Hemp Protein Powder – Benefits and Uses

Hemp protein powder, or hemp flour as it is sometimes known, is typically made from the by-product of the process of pressing hemp seeds into hemp oil. Once the oil is extracted from the seed, the remaining product, known as hemp cake, contains more than 25% protein and is an excellent source of dietary fiber. It also contains up to 35% of the seed oil that remains after pressing, providing the health benefits of omega 3 and omega 6 essential fatty acids. The hemp cake is then stone-ground into a coarse flour. Alternatively, it can be further processed to create a powdered protein isolate.

Hemp seeds are little power-packed gems, containing more essential fatty acids in a nearly perfect balance of three to one for the human body than any other plant. They are also a rich source of the eight essential amino acids for a healthy body and these same acids are the ones that the body cannot produce on its own.

• Amino acids – These branched-chain amino acids help create a fast-acting metabolism that can increase and maintain muscle mass, while helping to repair muscles after strenuous work. For this reason, hemp protein is ideal for active people who want to work on building and maintaining muscle mass before and even after a workout.
• blood proteins – Hemp protein is the only vegetable protein that provides the proteins Edistin and Albumin. These proteins create antibodies to enhance the immune system and allow the other nutrients in the hemp protein powder to be absorbed more quickly.
• Essential fatty acids – Hemp protein contains two of the good fats that our body needs; Omega-3 and Omega-6 in an ideal ratio for optimal human health.

Hemp protein powder is easily digested, gluten-free, high in fiber, and contains the necessary minerals calcium, magnesium, phosphorous, potassium, copper, boron, iron, zinc, manganese, sulfur, and chlorophyll, among others. .

So whether you choose hemp protein powder, hemp flour, hemp flour, or even hemp cake, rest assured you’ll be using one of nature’s best plant-based proteins.

Please note that current legislation prohibits the sale of hemp foods in Australia. All hemp seed products sold in Australia are for external use only and should not be consumed internally. If you live in any other western country, feel free to enjoy the benefits that one of nature’s oldest superfoods has to offer.