Many years ago, a dear friend and I were chatting about our favorite topic at the time: the rally. She was a master at creating and magnetizing anything she desired and she was very generous in sharing with me the techniques she used.
“I don’t own these methods,” she said. “They belong to all of us. The more people know how powerful they are in creating their life, the more they will do a better job. What I share with you is designed to be used to consciously create the things you love. If everyone did this We would have a better world.”
And so I share with you this fact that she gave me about manifesting in your life what you love.
Before you can add to your life what you would like to have or be, you must make room for it. Until you get rid of those things in your life that make you feel negative emotions, you will not be able to bring into your life the things that you want to make you feel happy. When you buy a new sofa, you can’t put it in your house until you get rid of the old one. The same goes for anything negative that is taking up space in your life, be it a person, a thing, or a belief.
This is where the No-Thing mode comes into play.
The premise of No-Thing is that you have an emotion about everything in your life. That emotion varies in intensity and quality. You can absolutely hate and detest something or you can find it mildly annoying. You can adore something or just like it a little bit. As long as you feel the emotion, you are attached to that thing. So if you feel extreme hatred for, say, your job, it will be harder for you to quit than if you just find it somewhat unpleasant.
Also, whatever specific thing you hate about your job, even if you quit your current job and find another one, that thing you hate will follow you to the next job. Until you release your emotional attachment of hate to that thing, it will continue to be a part of your life. It must become a No-Thing so you can get rid of it.
How do you make the emotional ties you don’t want disappear from your life? Here are some techniques to help you let go of an emotional attachment and turn it into a Nothing:
1. Shrinkage: Close your eyes and imagine what you hate. She feels the emotion. Now make that vision start to get smaller and smaller. Notice as you shrink in size how your emotional response becomes less intense. Reduce it until it disappears completely. Repeat as desired.
2. Moving: Close your eyes and imagine what you hate. If it is an action, imagine yourself doing it. Now turn that vision away from you and watch it recede into the distance, further and further until you can no longer see it. Notice how he feels as he walks away from you. Repeat as many times as you want.
3. Talk: Close your eyes and imagine what you hate. If it’s an activity, give it shape and color or some other kind of identity. Ask him these questions: What are you teaching me? What should I know or do to break up with you? What is the opposite of you that would be beneficial for me to attract to myself?
The good news is that the emotional attachment you have to the things you love keeps them in your life.