Health Fitness

The unofficial protocol diet

Protocel is a non-toxic alternative cancer treatment. It works a little differently than other alternative treatments in that it doesn’t work by trying to boost the immune system so that your natural immune system can fight the cancer. Protocel works directly on cancer cells by depriving them of ATP (adenosine triphosphate), which is how both healthy cells and cancer cells get their electrical energy.

Most non-toxic alternative cancer treatments require strict dietary changes to strengthen the immune system. Some of these dietary changes include switching to an alkaline diet, becoming a vegetarian, and limiting high-glycemic foods. These types of diets will also work with Protocel, but that’s not the main concern. The main dietary concern when using Protocel is to limit the consumption of foods that actually interfere with Protocel and can cause it to become ineffective.

The top 3 dietary concerns are:

Vitamin C

Selenium

Vitamin E

First, vitamin C, the experts at Protocel say no more than 100mg should be consumed. per day. Do not consume citrus fruits or juice. You can simply do an internet search to find out the vitamin C content of the fruits and vegetables you like to eat. It seems quite simple. Try to eat some fruits and vegetables every day. One more thing, you can eat cooked vegetables because cooking your vegetables practically destroys the vitamin C.

Things are a little less clear when it comes to vitamin E and selenium. While vitamin E and selenium are known to interfere with Protocel, experts aren’t sure how much can be safely consumed. I’m going to list the top 10 foods with the highest vitamin E and selenium content, and then make some recommendations based on my own experience.

Top 10 foods rich in selenium

1. Brazil nuts

2. Shellfish, oysters, mussels and whelks

3. Liver

4. Fish, including canned tuna

5. Sunflower seeds

6. Bran, wheat, rice and oats, includes wheat germ

7 caviar

8. Bacon and Pork Chops

9. Lobster and crab

10. Shrimp

I want to give you some guidelines on Selenium based on my own research and experience. First of all, Brazil nuts are off the charts for selenium content, so I would recommend staying away from eating Brazil nuts completely. Everything else on the list can be eaten in moderation. Let me define what I mean by “in moderation”. No more than twice a week, and only in modest amounts. For example, canned tuna, no more than ½ cup. When consuming any type of bran, no more than ½ cup. Any type of fish, shrimp or pork chop, a portion the size of your fist or a deck of cards is a good rule of thumb, but again, no more than twice a week.

Top 10 foods rich in vitamin E

1. Wheat germ oil

2. Sunflower seeds

3. Almond butter

4. almonds

5. Sunflower oil

6. Safflower oil

7. Hazelnuts

8. Peanut butter

9. peanuts

10. Cooked spinach

The guidelines for vitamin E are similar to those for selenium. Wheat germ oil is pretty off the charts, so I would definitely stay away from that (and wheat germ in general) completely. Everything else can be consumed in moderation. I think the important thing here is to consume small portions. Most of the items listed are nuts and seeds, so I would say no more than an ounce or about 2 tablespoons and then no more than once a day. Personally, I choose the foods at the bottom of the list and avoid the foods at the top of this list. For example, for Protocel users, peanut butter is better than almond butter because it has less vitamin E.

Now I want to tell you about my own diet that I am using while taking Protocel to treat my breast cancer. I’m not sure I’ve figured it all out yet, and I’m still on a learning curve, so I’ll give you the best information I can.

First of all, you should avoid all refined sugar. You should also avoid white flour, white rice, and pasta (you can eat whole grain pasta or brown rice). This is because cancer cells love to feed on sugar. Fortunately, replacing sugar with a healthy substitute like Stevia makes sacrificing sugar pretty easy to do.

For breakfast I usually have a buckwheat pancake with some fresh fruit on top either a slice of banana or raspberries. That’s because that’s what I like to eat, but there are endless possibilities. You can have whole-grain eggs and toast, oatmeal, whole-grain muffins and cream cheese, buckwheat or whole-grain pancakes—pretty much anything you want, as long as you follow the guidelines I’ve listed.

For lunch I almost always eat chicken or some hormone-free beef. Again, there’s tons of flexibility with what you can have with it. I’m going to list a few of the options that I like, but as long as you stay within the guidelines, you’ll be able to enjoy your favorite foods. You may need to tweak them a bit to make them a bit healthier, like substituting Stevia for sugar and whole wheat flour for white flour. Here it goes:

1. A sandwich made with Ezekiel 4:9 bread or whole wheat bread

2. A salad with iceberg lettuce, a handful of cashews or almonds, grapes, goat cheese, and sugar-free dressing.

3. Homemade vegetable soup or chili

4. Tacos, tostadas, or a burrito made with Ezekiel 4:9 tortillas.

5. Sugar Free Whole Grain Bagel Burger.

6. Most cooked vegetables (I rarely eat fresh or cooked broccoli or cooked sweet potatoes because they are relatively high in vitamin C, although occasionally small amounts are fine, ie 1/2 cup).

For dinner, I mostly stick to a vegetarian, though not always. I am big on different types of vegetables. I make lentil, black bean and broad bean soup. I actually like to eat healthy foods, but if you’re not a health freak like me, that’s fine, there really is a lot of flexibility so you can enjoy most of your favorite foods. Just follow the general guidelines I’ve listed. The following is a list of some of the things I eat for dinner:

1. Lentil soup, split pea soup, or vegetable soup (my vegetable soup has meat in it).

2. Pizza made with Ezekiel 4:9 tortilla, pizza sauce and mozzarella.

3. Wholemeal spaghetti with sautéed mushrooms and vegetables in sauce.

4. Hard-boiled egg, an apple, natural yogurt mixed with vanilla and Stevia, and a homemade muffin (made with wholemeal flour and Stevia).

5. Black beans and brown rice, with a fruit low in vitamin C (peach, pear or apple).

6. Ezekiel 4:9 Toast with Natural Unsweetened Peanut Butter.

7. Millet, (a grain similar to rice but healthier. ) and mashed beans and marinated chicken.

I don’t always have the discipline to follow the perfect Protocel diet. I drink 2 cups of coffee every day, 1 cup in the morning and 1 cup in the afternoon. Coffee does not interfere with Protocel, but most cancer diets strictly prohibit coffee. It’s also hard to be good when eating in a restaurant and sometimes I eat 2 or 3 slices of pizza. I’ve also been known to go head-to-head for the basket of fries at the Mexican restaurant. I also share the occasional Diet Pepsi with my son. I’m not too tempted by sweets, but sometimes I’ll have sugar-free ice cream sweetened with Splenda, or even a few bites of a cake or cookie. However, I really try to keep this kind of blatant cheating to a minimum and usually only make a mistake once or twice a week.

One thing I am pretty disciplined about is making sure I take my Protocel on an empty stomach. I always take Protocel at least ½ hour or preferably 45 minutes before and after a meal. I also drink tons of pure water.

So you can see that there is a lot of flexibility with your diet while taking Protocel, and there is plenty of room to enjoy your favorite foods with just a few adjustments like switching to Stevia instead of sugar and whole wheat flour instead of white flour. I’ve found that making these small changes to my diet is quite painless and I don’t feel deprived of eating my favorite foods. This is just a general guide and I don’t claim to know all the answers, but I wanted to share the information I’ve discovered to try to give you the best chance of success while using Protocel.

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