The fallacy of malnourished metabolism

Have you heard that eating too little would put your body into “starvation mode” and cause it to start storing fat? Or if you eat less than 1,200 calories a day, will your metabolism stop? These ideas are common in the world of diets. But are they true? Believe it or not, the answer is no. Every person who cuts […]

Puerto Rican Casinos

The Commonwealth of Puerto Rico, a territory of the United States, is a popular vacation destination for people from all over the world, and Puerto Rico casinos fit well with the whole exciting and glamorous image. Visitors to Puerto Rico rate its hotel casinos highly and consistently call them some of the most exciting gambling places to visit in the […]

5 Suggested Hotels in Samoa

When we lived in Samoa in the mid 1980s, there were few accommodation options. There were two main hotels in Apia, but only one or two options in other parts of the country. There are now several world-class resorts, fronting beautiful beaches on both Upolu and Savaii. There are several 4-star hotel options and many cheaper hotels or guest houses. […]

A beginner’s guide to data science

What is data science? A simple and straightforward definition of data science would be the gathering of information from raw numbers. This field has contributed greatly to research, business, and many aspects of everyday life. The many fields that science deals with are engineering, scientific method, mathematics and statistics, advanced computing, visualization, hacking, domain experience, and infrastructure. Science can use […]

Trust in the Holy Spirit

Trust in the Holy Spirit To give you the words to say To answer well in the confusion Every night and day. Y… To give you the things to do especially in discerning The right things that keep you true. Trust him be inspired to know that very special anointing To grow in prayer. Y… Make sure you can keep […]