Treadmills are the most popular home exercise machines. It is clear why. Next to great running shoes, a treadmill may be arguably the most basic purchase a fitness coach, sprinter or runner can make. In all practical senses, anything that requires your cardiovascular planning (slants, beat, between times and long score) can be done on a treadmill. Likewise, you can […]
Recently, on my way back from a hike in the Coniston Fells, I chanced upon an ITV News reporter and cameraman filming at the bottom of Walna Scar Road. At first glance, Walna Scar does not appear to be the most newsworthy or even the most interesting location to film, although it transpired that the reason for his presence was […]
There are three things men can do to improve their sexual performance. Many times men go to see their health care provider and never discuss this important issue that weighs on the minds of so many men at one time or another. Aside from the usual diet and exercise advice, men often wonder and speculate about what they can do […]
Protocel is a non-toxic alternative cancer treatment. It works a little differently than other alternative treatments in that it doesn’t work by trying to boost the immune system so that your natural immune system can fight the cancer. Protocel works directly on cancer cells by depriving them of ATP (adenosine triphosphate), which is how both healthy cells and cancer cells […]
There have been many fads in weight loss methods, from the Atkins diet to Fen-phen and everything in between. Some of them seem to live up to expectations and some don’t. A newer and more fashionable weight management aid is Artichoke supplements. This trend started in Mexico and is now becoming more and more popular in the United States. But […]
There are many sought after sports editors today not only because they are outstanding journalists, but simply because they have become the best in said sports activity at some point. In the world of marathon racing, you can find quite a few superstars to suit your needs. Surely someone who has published a plethora of books on marathon training and […]
It is a generally well-accepted fact that exercise burns calories and can improve the overall health of the body and mind. Most of us also recognize that walking is one of the simplest and most effective exercises for weight loss and health. What many people don’t realize is that they may not get the most effective returns on their efforts. […]
The slow-turning auger on the Omega Cold Press 365 spins at a speed of around 90 RPM to extract juice packed with useful nutrients. The juicer machine can preserve the maximum amount of nutrients due to the nature of the juice which does not churn the juice or generate foam. Foaming increases the surface area of the juice that is […]
Master Cleanse or lemon juice diet recipe 3/4 cup or 12 tbsp. lemon juice 1/2 teaspoon Cayenne pepper 3/4 cup or 12 tbsp. Grade B Maple Syrup 7 1/2 cup of gold 60 oz. Filtered water Mix all the ingredients together. Use an empty 32 oz glass juice bottle or plastic water bottle for storage and drinking. Makes 6 servings. […]
Paddy Doyle is one of the most prolific record holders in the world when it comes to feats of fitness, strength and endurance. Since 1987, eighty-one of his world records still stand. He has been called the fittest man in the world, but he doesn’t accept that as an exact title, saying “it’s too hard to judge, the athlete would […]
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