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Divorced but not over it?

zoom out on this The divorce may be final, but are the remaining pain and anger still consuming you? Here are ten tips to help you process the pain and get on with your life. 1. PHYSICAL DAMAGE Prolonged anxiety, stress, or agony of any kind hurts you physically, not just emotionally. He hits the floor and escapes the pain, […]

Pilates: the perfect exercise regimen to relieve stress

Modern life is stressful. In fact, stress is a major contributing factor to many modern diseases and illnesses, including diabetes and high blood pressure. Stress is known as the silent killer for good reason. Exercise can be a crucial component in combating stress and the deleterious effects it can have on both mind and body. So what exactly is stress? […]

Definition and meaning of video marketing

Definition: Video Marketing refers to the promotional strategy deployed by companies to promote products and services through the use of short, attractive and educational videos. The main purpose of preparing such videos is to induce or spread the knowledge of prospective customers about an organization and its products. An entrepreneur can attract a potential customer to buy the product by […]

Chocolate Sponge Cake Without Eggs

There’s something wickedly delicious about the smell of freshly baked cake. It just tempts a person to take a bite. Most of the baking recipes call for a lot of butter and eggs, especially the sponge cake that has at least 6 eggs as a basic ingredient. My husband was recently diagnosed with high cholesterol and was advised to watch […]