Laugh Away Calories – Funny Weight Loss Tips & Quotes
Did you know that you can burn calories laughing? A Vanderbilt University study showed that you can lose up to 50 calories by laughing for 10 to 15 minutes a day. By laughing, people burned 20% more calories. Laughter has other health benefits including stress reduction, boosting the immune system, natural pain relief, and increased blood flow (good for your […]
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