7 Apple Cider Vinegar Elixirs You’ll Actually Want To Drink
Start your day off right with a shot of this immune-boosting elixir. Make a big batch and keep it on hand for a quick drink that aids digestion, reduces heartburn, and adds healthy probiotics to your gut for optimal function.
The intestine is the epicenter of the immune system. When it’s off, your whole body can appear depressed, with brain fog and a general feeling of disgust. Many people experience heartburn as a result of an out-of-control bowel, while others experience regular stomach aches or skin problems. It is often a simple solution to add healthy bacteria back into the digestive system to balance the overall flora. Good bacteria are key to keeping things in check and fighting the growth of parasites.
Apple cider vinegar in raw form contains strains of “The Mother”. This thread-like substance contains acetic acid, great for fighting off “bad” bacteria while adding “good” bacteria. Turmeric is one of the richest herbs when it comes to fighting inflammation in the body or environmental stressors. Turmeric is commonly used to treat IBS and when combined with cayenne pepper, it creates a powerful team of antiseptic and anti-inflammatory benefits to treat intestinal problems. Raw honey sweetens this drink and adds minerals and enzymes to soothe the digestive system.
7 Apple Cider Vinegar Elixirs You’ll Actually Want To Drink
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To further enhance the benefits of apple cider vinegar, here’s how to infuse it with therapeutic herbs and spices.
Apple Cider Vinegar Infused Immunity Elixir
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Who knew you’d add ACV to a smoothie? Our holistic nutritionist shares that recipe along with many others that help make eating apple cider vinegar more flavorful.
Apple Cider Vinegar Protein Shake
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We share a trio of skin and pore cleansing elixirs in this post, along with a tangy lemonade made with apple cider vinegar. Bonus: The cayenne pepper and cinnamon will also give your metabolism a kick.
Spicy ACV Lemonade
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Granted, this won’t be the best to drink, see the name, but its fiery style means your immune system is reaping a lot of benefits.
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If you have a weakness for fizzy drinks, this is for you. The flavors of blackberries, blood oranges, and rosemary help mask the ACV.
Alkalizing effervescent blackberry cider mocktail
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Shrubs are one of the many traditional methods of repairing apple cider vinegar. And this recipe keeps up to 6 months in the fridge!
Autumn Apple Cinnamon Energizing Shrub
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A glass of lemon water is a staple in many of our morning routines, but you can give that water a lot more benefits by adding a little apple cider vinegar.
Lemon water elixir