Quick and Healthy Breakfast Recipes Kids Love to Eat

It is very important that children, especially those who are going to school, have a healthy breakfast that provides them with adequate nutrition to start the day. A healthy and heavy breakfast is a must to keep them full until the next break. Every breakfast dish prepared by a mother across the subcontinent must be delicious and nutritious enough to keep children active and energetic.

So, let’s break down some of the quickest and healthiest breakfast recipes that kids of the next generation will love to have. Try tasty and quick breakfast recipes like power Poha, Corn Paratha, Idli, Museli to start your day on the right note.

• Upma Breakfast: Upma is one of the most common and quick breakfast recipes in almost every kitchen. It is a quick preparation that is prepared using some common ingredients. Make it healthier and tastier by adding lots of boiled vegetables like carrots, potatoes, beans, and peas along with grits. Serve hot upside down as a cut that your child will love very much.

• Toast with spinach and tomato cream: Bring multigrain bread to life with a healthy topping of spinach and sprouts on top of tomato cream. Kids will definitely love one of the healthy, vitamin-rich meals, while adults will enjoy starting the day with a low-cholesterol treat.

• Energy Packed Cereal: Anything homemade is nutritious and definitely more satisfying compared to store-bought foods. So why not try cereal at home? This is a fun meal for kids as they are crunchy, sweet and contain lots of dried fruit. This power-packed cereal will provide plenty of energy and nutrients for an active day, as well as antioxidants to fight infections and the pollution around us. In addition to wheat germ and oats, it’s packed with sunflower seeds, lots of nuts, and sesame seeds.

• Stuffed Moong Sprout Dosa: If your kids love wraps and snacks loaded with vegetables, they will love this meal too. It is one of the healthy meals that provide a good dose of protein, iron and calcium. It is an innovative and tasty way to consume the leftover sprouts prepared with lots of vegetables like cabbage and carrot with the peppy chaat masala. To prepare this dish, combine the sprouts with the required water and blend until a smooth paste is obtained. Add rice flour and salt and mix well so that no lumps form. Prepare a mass of dosing consistency. Sauté all the vegetables and prepare it for the dosa filling.

• Corn and Capsicum Tikki: Corn and bell pepper are going to make such an irresistible snack. Watch how they complement each other in everything from texture to flavor. The corn is sweet and juicy, while the bell pepper is crunchy and spicy. Easy to make with minimal ingredients, corn and capsicum tikki is one of the healthy start-of-day meals for your child. Blend the corn in the blender without using water and add the capsicum, rice flour and salt. Mix it well and make round and flat tikkis of the desired size. Fry these tikkis and serve them with green chutney.

Try these recipes for your family and children to make them feel special. Health!