The best protein bars
Protein bars are a relatively inexpensive and convenient snack, providing the body with pure protein equivalent to a dose of a protein shake.
Every muscle-building diet suggests that you eat at least 5-6 high-protein meals a day. Considering the daily pace of the average person, it’s nearly impossible to cook five meals a day or even bring those meals to work. This is exactly why protein bars are really useful. You can put it in your bag or keep it in your office and it gives your body about 30 grams of pure protein. That’s what you ultimately expect from a meal, the intake of a 30-gram dose of protein.
How can we determine which are the best protein bars on the market? As for any bodybuilding supplement product, there is a wide variety of protein bars. You will find protein bars with whey protein, protein isolate, casein protein, etc… However, to know which is the best we must compare three factors: a) price b) total amount of protein c) additional ingredients and d) flavor.
After some research, I have made it to the market; here is a list with the 5 most popular brands:
1) ISS Research Oh Yeah Bars, 28 grams of protein per bar.
2) Optimum Nutrition Whey Crisp Bars, 25 grams of pure whey protein per bar.
3) Premier Nutrition Premier Bar, 30 grams of protein.
4) Labrada Lean Body Gold Bars, 30 grams of protein.
5) Detour Lean Muscle Bars, 32 grams of protein.
The question is whether the most popular are also the best. The answer in this case is yes. Established brands in the field of supplementation offer high-quality products like those listed above. Optimum Nutrition is one of the tops in all kinds of supplements. Their Whey Crisp protein bar can only be high quality. 25 grams of pure whey protein per serving is a great in-between snack. The Labrada Lean Body Gold Bar is one of the tastiest bars and also provides 30 grams of protein.
In your search for the best protein bar, you can also find bars, which contain 40 grams of protein. Low sugars are something you should check more on the product label. The price of these five best protein bars range from $2.20 to $1.50 per serving.
So finding the best protein bars is not a difficult task after all. If you prefer to pass on our recommendations, be sure to consider the three factors mentioned above, before making your final decision.
Keep those muscles pumping!