The Master Cleanse program

This Program was created in the late 1950s by Stanley Burroughs, but it was only in the 1970s that he decided to publish a book explaining its use. The program only allows you to consume a lemonade mix made up of lemon juice, maple syrup, and cayenne pepper powder. In the Master Cleanse program, you can have other complementary drinks, such as laxative tea and water, but you cannot eat other foods, especially solid foods.

More recently, the Program has been revised and republished with updated ingredients. For example, modern times have changed the classification of maple syrup in many categories and grades. The most notable remake was made by Peter Glickman in the mid-1990s. He took Burroughs’s approach and popularized it for a modern audience. In recent years, the Master Cleanse program has become popular once again thanks to celebrities using it not only as a detox diet, but also as a weight loss program. Celebrities found the program satisfying due to the amount of weight lost in a short period of time.

The purpose of the Master Cleanse program is to remove toxins that have accumulated in the body due to constant unhealthy living. The program is designed to expel toxins from the lungs, kidneys, and liver by drinking the lemonade mix and the herbal tea laxative. In addition to these benefits, the person following the diet also loses significant amounts of weight, restores and/or increases energy, and even eliminates some chronic diseases of the body. Due to the cleansing of toxins, the body works more efficiently and the toxins and bacteria that usually cause these diseases are also eliminated from the system.

Some people are intimidated by the lack of solid foods in the Master Cleanse program. They take a look at the ingredients and think that no one can last 10 days on such a program. Actually, the simplicity of the ingredients is what makes the Master Cleanse so effective. The ingredients provide the dieter with enough vitamins and nutrients to last the full 10 days and beyond. People are often surprised to learn that they actually have more energy during the Master Cleanse program than they did before they started.