Technology

The most useful free Android health apps

Everyone knows that staying fit and maintaining good healthy habits is very important. In today’s world, this is easier said than done. Enter Android health apps. Don’t get me wrong; These 10 free Android apps won’t do the heavy lifting for you, but they can help you in a variety of ways. The main goal of many of these apps is simply to motivate you. Some will provide you with the motivation to keep running or exercising, others to keep you from eating bad food, and some to give you the extra motivation you need to shed those last few pounds.

If any of these free Android health apps can help you get healthier or stay healthy, they are worth downloading and trying. Trust me, when you start using your Android phone as a fitness tool, it will be easier to stay motivated and have fun while getting healthier! Here are ten of the most useful free Android health apps available:

JogTracker 1.0.4

This useful free Android health app has a very simple function: it can measure the distance and time of running. It can be linked to Google Maps so you can track your route, allowing you to explore new areas without losing your way.

sporty friend

This is probably the most popular app on this list if you take all online ratings and reviews seriously. SportyPal is mainly used by runners and cyclists as it provides distance, time data and various analyzes of their performance. If you get into your aerobic exercise and want more information than calories burned and distance traveled, this is the app for you.

fellow runner

This is easily one of the most powerful free Android health apps for runners. Record race distance and time, track race routes, training pace and more. You can save the data and use it as a reference for future training. If you like social sharing, it has the ability to let you post records and results to Twitter and Facebook automatically.

cardio trainer

This runner training tool is not just a running tool. It’s also a general weight loss workout app! This is really a useful free android health app for everyone looking to lose a pound or two.

weight pad

Another simple free Android health app, WeightPad is exactly what its name suggests. You can record your weight and track your progress when trying to lose a few pounds.

FatSecret Calorie Counter

This is one of the apps that I would classify as “simple but powerful” as it is really just a calorie counter. In addition to that, it allows you to find the nutritional information of certain foods so that you can keep an extremely accurate accounting of your daily food intake.

Lightning Bug – Sleep Clock

This is not like previous fitness apps; It will help you relax and fall asleep more easily by playing soothing sounds. It can put you to sleep with soothing sounds and it also has the functionality to wake you up with whatever you choose. If you want a push in the direction of making the most of your relaxation time, naps, and even your nightly sleep, this app is worth a try.

First aid

This is an Android app that I would recommend anyone with an Android phone to download today. It is potentially a life-saving app that will provide you with the proper first aid techniques for almost any possible situation. From CPR to splinting to relieving a rash, thousands of conditions and illnesses are described in detail. If you don’t choose to download this app, find another one that helps you perform first aid. Who knows, you may need some help and by having this app you can tip the odds in your favor for a full recovery!

epocrates

This is an Android app that lists virtually all prescription and over-the-counter medications. If you need to identify a pill you found or mixed up your bottles, this app can help you. Or, if you’re caring for someone who takes a lot of medications and want to know more about medications, this app can do that for you, too. Dosage information is also provided. Almost everything you would want to know about any drug on the market is included.

menstrual calendar

This is an Android health app of a different kind. As the name suggests, it will help you keep track of your period, ovulation cycle, temperature, and other information that will increase your chances of having a baby.

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