Weight gain after stopping birth control is very common

Weight gain after stopping birth control is very common in many women. In fact, you can gain up to 30-40 pounds in a very short period (a couple of months). The reason for this is that birth control messes up your body’s cycle… so when you stop taking it… it takes a couple of months for your body to get back to normal. And during this time you gain weight.

If you think you have nothing to worry about because you exercise and diet… think again. Yes… diet and exercise can help you mitigate some of the weight gain… but if you keep doing what you’ve been doing, you’ll still gain 15-25 pounds during this period.

The reason you gain weight after stopping birth control is because most of your BC options contain a diuretic. This is used to make sure that your body does not retain as much water and helps with your period. The second reason is that most of these BC options can act as an appetite suppressant in many women. So once you add these two together, you end up gaining a lot of weight in a very short time.

If you want to avoid weight gain after stopping birth control…you need to start a more effective weight loss program. Forget one-size-fits-all solutions…they hardly work in normal situations…let alone someone just off the pill/patch. If you want to lose weight/stay in your current shape…you will need to start a personalized weight loss plan. These personalized weight loss plans are designed for your specific height/weight…so you end up getting much better results with less effort. Essentially, each plan safely gives you the best possible results your body is capable of.

Weight gain after stopping birth control is a very big problem…if you don’t nip it in the bud…you will eventually end up like some of these 200 to 300 pound women.