Eat Stop Eat is a revolutionary new weight loss book from nutritionist Brad Pilon. Brad’s program is different in many ways than most typical weight loss programs. Most of today’s popular diets and plans focus on things like calorie shifting, counting every calorie, carbohydrate, and particle of fat you put in your mouth. Many are complicated and difficult to follow […]
In the seventies, there was such an abundance of good clubs in London, that club crawling after a late dinner used to take hours. During the early 1980s, one of London’s most popular clubs was the Hat in High Street Kensington, known to its loyal patrons as ‘Yours Or Mine’. It was supposed to be a gay club, but it […]
Have you been dating for a while and think your Cancer man is in love? You do not know this sign and find it difficult to decipher? He’s shown signs of interest, but your lack of knowledge about Cancer men leaves you wondering what those signs really mean? For the woman who is really looking for a serious and lasting […]
Swinging is a non-monogamous sexual activity in which couples participate openly and honestly. In the United States, there are at least three million swingers. If you are interested in visiting an American swing club, how do you go about it? 1. First, don’t bother unless you’re an adult. No American swing club will accept you if you are underage. Most […]
Most of us were once taught by a snowboarding instructor. At the time, we were struggling to understand the fundamentals of riding, not entirely sure how much fun this sport called snowboarding really was. As the instructor slid down the slope, often with one foot unbuckled, we crashed to the ground every fifteen feet. Back then, I would have given […]
Test bombs, oil spills and nuclear disasters like those that occurred in Chenobyl and Fukushima in 2011 have exploded on our planet. We endure the contamination of our skies by chemical traces, our soils are depleted and contaminated with poisons and our water becomes toxic with fluoridation and chlorination. Tests are starting to show that ordinary people who don’t live […]
The period is also known as menstruation or the menstrual cycle, which refers to the monthly shedding of blood from the lining of the uterus if pregnancy does not occur. During the menstrual period, a woman will lose around 80 ml of blood and experience drops in hormones. The lining will thicken again with blood and tissue to prepare for […]
You and your partner have decided that you want to start a family. That time is very exciting and you literally can’t wait for the day the baby is born. But the reality is, of course, that it will be nine months before a baby is born and the time before conception could be months. What are you going to […]
One of the most common complaints I hear from weight loss clients is that they are experiencing carb cravings, so I thought it would be helpful to give you a brief explanation of some of the reasons this might be happening and suggest a few ways. to deal with them. My first step is to make sure you’re eating enough […]
Mates beds make small rooms bigger Mates beds are often used in children’s bedrooms when space is limited. The design is reminiscent of how beds are made on ships, with storage drawers under the mattress. Beds tend to be smaller and can sit lower to the floor than many other beds, making them perfect for children and can free up […]
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