Natural Cures For Acid Reflux – 14 Natural Tips To Cure Acid Reflux!

Acid reflux is a disease that brings discomfort to those who suffer from it. It can happen at any time of the day or even night. The pain is extremely irritating and can last from a few minutes to a long time. There are many remedies available. Many people just want natural cures for acid reflux as it is safe and cheap. You need to be very patient if you want to treat acid reflux naturally as it would take a considerable amount of time to see its effect on the disease.

The reason why we look for natural cures for this is to eliminate the long-term complications that can occur with other drugs, reduce the cost of drugs, protect our body from toxins, and make our body healthy. Some of the natural cures for acid reflux include:

1. Apple Cider Vinegar – Many people with acid reflux use this. For many people it has been effective. But it has a strong metallic taste, so you have to tolerate this taste. Add 2-3 tablespoons of apple cider vinegar with water and drink 3 times a day.
2. Chewing gum can be used to reduce heartburn as it is used to neutralize acid in the body.
3. Some of the herbs that you can include with the tea are mint, ginger. You can put them in tea and drink after eating which helps in proper digestion.
4. Ginger can also be used in meals that aid in proper digestion.
5. Avoid lying down after a meal and eating large amounts of food.
6. Pineapple is an effective remedy for heartburn. It is rich in enzymes and aids in digestion.
7. Cinnamon acts as an effective antiseptic, if you chew it after meals.
8. Aloe vera juice can be used to eliminate heartburn.
9. It is good to have plenty of water after a meal.
10. Drinking raw coconut milk helps reduce this condition.
11. Fruits like apple, banana, pineapple and papaya are very good and facilitate digestion.
12. Consumption of carrot and cabbage can control excess acid secretion in the stomach.
13. Chicory can be used as a coffee substitute.
14. Fresh garlic can be chewed every day, which makes the intestine free of pathogenic organisms.

Before starting with the natural cure for heartburn, you should consult with your doctor and make sure that you have been correctly diagnosed with this condition so that the treatment is most effective and safe. Also a good doctor can help you with some natural remedies that work best for you.