Using Fenugreek to Increase Breast Size Naturally at Home

Small breasts, medium breasts, large breasts, etc., all are fine, but if you are a woman with small breasts and you feel that small breasts are not “you” or do not suit your body type and you are looking for effective advice on how to increase breast size naturally at home, there are several herbs, foods, exercises, etc., that can help you increase one or two cup sizes naturally. One of the most widely used herbs for this purpose, as well as many other purposes, is fenugreek. Learn about this herb for breast growth below.

What is good about fenugreek?

Also known as fenugreek, greek foenu, and fenigreek, the seeds of this plant have been used for many centuries by the Egyptians, Greeks, Romans, Chinese, etc., in many herbal concoctions. Some of the current uses for fenugreek that are backed by modern science include;

A. Diabetes

In some studies in India, research participants with type 2 diabetes who consumed a certain amount of powdered fenugreek seeds daily were able to lower their blood sugar levels.

b. Cholesterol

In several studies over several months, it was shown that participants with high cholesterol were able to reduce their high cholesterol levels after daily consumption of powdered seeds.

against arthritis

Some studies have shown that fenugreek contains anti-inflammatory properties that help support the traditional use of fenugreek to treat arthritis and other inflammatory conditions.

d. women’s health problems

Diosgenin, which is a compound found in fenugreek seeds, is similar to the female hormone estrogen. An estrogen dominant state in women can lead to all sorts of gynecological problems, as well as weight gain and fluid retention. When fenugreek seeds are consumed by women with various gynecological problems, diosgenin helps to regulate and prevent an estrogen dominant state.

It is soluble in water and is easily eliminated by the body. Fenugreek also helps with the removal of mucus and toxins in the pelvis helping to prevent conditions that can arise due to these toxins and excess mucus. All women, especially those going through the menopause, with fibroids, ovarian cysts, etc., should consume fenugreek regularly to promote gynecological health. In the Middle East, many women also consume the seeds to increase milk production in nursing mothers.

my. Other uses also include its use to relieve sore throats, heal wounds, boils, rashes, coughs, etc.

Increase breast size naturally at home with fenugreek

When a young woman reaches puberty and breasts begin to grow, the female sex hormone estrogen is the main hormone responsible for breast growth, but when the young woman reaches the age of 18 or 19, the action of estrogen related to breast growth stops. If she ended up with small breasts, there is nothing you can do to make the estrogen produced by her body continue to enlarge her breasts after this period.

One of the ways to increase breasts naturally at home is with the use of certain herbs and plants that contain a property known as phytoestrogen that is similar to the estrogen produced by the body. By adding these phytoestrogens to your body, you can help trigger breast growth. Fenugreek is one of the herbs that contains this phytoestrogen (plant) – diosgenin – which was mentioned above. This compound mimics the action of estrogen in the body and may help increase breast size, either alone or in combination with other phytoestrogen-containing herbs.

This ability of fenugreek to increase breast size was first noticed among Arab women who not only consume roasted fenugreek seeds to increase milk production, but also to increase breast size.

In addition to using the seeds, it has been observed that diosgenin is contained in higher amounts in fenugreek sprouts compared to the amounts in unsprouted seeds. So if you are trying to make your breasts grow naturally, you may want to consider using the sprouts, although using the seeds is still beneficial. You can also use fenugreek oil during a breast massage which allows for better and faster absorption by the breasts.