The dimensions of a bottle of wine

If you’re thinking of transforming your basement into a home wine cellar, you’re not alone. Installing wine cellars at home is a booming business, especially in the luxury housing market. When mapping out your cellar, you may want to know the size of a standard bottle of wine. Ninety percent of your home wine collection will likely consist of standard-size […]

The Keto Diet and You: Is It a Good Fit?

The ketogenic diet has been described as the biggest diet sensation ever seen in the nutrition industry. So it’s worth looking into for that reason alone. A ketogenic diet is very high in fat (about 75%), moderate in protein (about 20%), and very low in carbohydrates (about 5%). It is meant to put the body into a state of ketosis. […]

How saunas speed up weight loss

As more people choose to adopt a healthy lifestyle, more options are available to achieve a healthier and leaner body. There are thousands of diet programs and products on the market today that claim to help people lose weight. Unfortunately, most of these products do not give positive results when it comes to losing weight. However, there are methods to […]

Elliptical Trainers Best Buy 2007

“Best Buy” awards are based on a number of factors. We physically test the machines to determine the overall quality and performance of the product. In addition, we consider customer feedback, third-party reviews, company reputation, and product warranty. In particular, it is important to consider the reputation of the company and the guarantee of the product. When you buy an […]

Chocolate Sponge Cake Without Eggs

There’s something wickedly delicious about the smell of freshly baked cake. It just tempts a person to take a bite. Most of the baking recipes call for a lot of butter and eggs, especially the sponge cake that has at least 6 eggs as a basic ingredient. My husband was recently diagnosed with high cholesterol and was advised to watch […]

P90X and back pain: causes and solutions

P90X, or Power 90 Extreme, is a 13-week intense exercise program that is gaining popularity among those looking to get in shape fast. Many people experience great results with this exercise program, but it’s important to be careful when starting any new physical activity. The strength and flexibility demands of P90X can lead to back pain for those who are […]