Your solution for a more restful sleep: a master cleaning solution

Have you ever gone to bed with a full stomach and stayed awake with discomfort and irritability on your night’s rest? Well I do and I can tell you that these are the times when I am so tired and fatigued the next day. But what happens when two days or more of sleepless nights have passed just because my feeling of fullness keeps me awake? This is when I know that I need a body cleanse to make my body’s natural elimination process a little more efficient and I need to remove the excess matter that is causing me sleepless nights.

I took a look at many body detox diets and body cleansing programs and just couldn’t find the right one until my friend told me about her solution. She took the master cleaning program and it worked for her, so I decided to give it a try myself. Weight loss was not my main goal here. I just wanted to empty my stomach and get my digestion back on track without taking harsh chemicals and spending a lot of money. Master cleanse is a recipe that really cost me pennies for every glass of the home remedy. It’s simply a freshly squeezed lemon, a couple of tablespoons of maple syrup, and a couple of teaspoons of cayenne pepper. It was so easy that I made a couple of liters and drank it throughout the day. I must say I had some cravings as I cut out all solid foods for the first four or five days. But my solution was to quench those cravings by drinking more of the cleanse master recipe and the cravings just went away.

I lost about ten pounds during the five days. It was recommended to do it for at least 10 days, but after half that I felt like I achieved my goal in five days. Some people will take a body detox for longer, up to a month, but it all depends on what your goals are: weight loss, body cleansing, more efficient elimination process, or just a healthy regimen to use every few months. I just wanted to get a more restful sleep without my stomach growling all night.

I was very surprised how much my body felt lighter and more energetic. I also noticed that my face looked cleaner and my blemishes disappeared. Once my full stomach dropped and my body felt normal again and I slept like an angel.